Weigh In record (no journal entry) for 29 July 2019
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76.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 80.64g | Prot: 143.59g | Carbs: 246.51g.
Breakfast: Avena 1 Avena Instantánea Sabor Fresas con Crema. Lunch: Agua de Jamaica, Frijoles Refritos, Tortillas de Maíz, Lomo de Cerdo , Pulpo, Camarones, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Leche (Leche Entera), BPI Sports Best Protein, Tortillas de Maíz, Huevo Revuelto. Snacks/Other: Aladino Suave y Dulce, Bimbo Pan Integral (30g), Aladino Suave y Dulce, Bimbo Pan Integral (60g). more...
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2284 kcal
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Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Roberto1229's Weight History
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