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1488 kcal
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Fat: 57.89g | Prot: 98.34g | Carbs: 144.03g.
Breakfast: 蔥蛋, 蔥抓餅, 西瓜. Lunch: 全家 炸雞腿木桶油飯. Dinner: 舒康雞 清高湯, Costco 冷凍鱸魚片, 大潤發 皮蛋, 炒米粉, 炒青菜, 蒸蛋, 中華 板豆腐. Snacks/Other: 水煮蛋. more...
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1896 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Yoga - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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jasonwu611's Weight History
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