|
Not sure if it was just a hiccup, or if it was because I dropped my calories to 1300 yesterday, but my weight finally went down. 3 days of no weight loss is pretty abnormal for me since I've been on this diet. (when I'm following it strictly).
|
67.1 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 1.1 kg a Week
|