mina mili's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
74 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
884 kcal Fat: 9.59g | Prot: 27.66g | Carbs: 158.58g.   Lunch: بطاطا. Dinner: خبز الدار خبز السميد, شوربة الخضار (مع كمية مساوية من الماء,معلبة). Snacks/Other: شوفان, Soummam ياغورت, شوفان, Danone ياغورت. more...
1953 kcal Exercise: Scooter - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

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mina mili's Weight History


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