Weigh In record (no journal entry) for 01 June 2023
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81.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 40.88g | Prot: 98.56g | Carbs: 110.86g.
Breakfast: Dr. Oetker Guseppe Karışık Pizza. Lunch: Bahs Double Choco Öğün Tozu. Dinner: Bahs Strawberry Cake. more...
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Losing 1.9 kg a Week
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gitars22's Weight History
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