Weigh In record (no journal entry) for 31 May 2023
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 88.81g | Prot: 123.03g | Carbs: 113.46g.
Breakfast: Tesco Avocado, Волжаночка Яйцо, Ашан Цветная Капуста. Lunch: Whole Milk, Tomatoes, Lidl Tuna Chunks in Brine , Baby Corn, Mushrooms , Butter , Baked Potato (Peel Eaten, Fat Not Added in Cooking), Ашан Цветная Капуста. Dinner: Lindt Dark Chocolate 70%, Milk (Whole Milk) , Milbona Greek Style Natural Yogurt, Tomatoes, Tesco Prawns. more...
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Gaining 1.0 kg a Week
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Emine_sherfe's Weight History
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