Weigh In record (no journal entry) for 01 June 2023
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63.7 kg
Lost so far: 51.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 48.18g | Prot: 96.68g | Carbs: 160.72g.
Breakfast: Snack Time Pasta-Salat Fusilli Lachs, Milbona High Protein Grießpudding Zimt, Mühlen Gold Vital + Fit , Frischkäse. Lunch: Kartoffelcremesuppe. Dinner: Milbona High Protein Grießpudding Zimt. Snacks/Other: Mühlen Gold Vital + Fit , Aldi Geflügel Salami, Edeka Bio Bio Erdbeere Fruchtaufstrich, Gut & Günstig Magerquark. more...
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Losing 0.6 kg a Week
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puderzuckerfee's Weight History
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