Weigh In record (no journal entry) for 01 June 2023
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113.5 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 79.57g | Prot: 103.50g | Carbs: 191.50g.
Breakfast: Clara de Huevo, Café, Edulcorantes (Sacarina), Pan Blanco, Clara de Huevo, Edulcorantes (Sacarina), Café. Lunch: Croissant, Zenú Salchicha Tradicional , Trucha al Horno o a la Parrilla, Arroz con Habichuela. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz con Habichuela. Snacks/Other: Jet Burbuja. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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