Weigh In record (no journal entry) for 01 June 2023
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 15.84g | Prot: 17.77g | Carbs: 16.40g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Flour Tortilla, Cooked Egg White, Fried Egg without Fat. Dinner: Morrison's Country Style Peppered Gravy, Fried Battered Beef Steak. more...
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steady weight
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savedra508's Weight History
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