Weigh In record (no journal entry) for 01 June 2023
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103 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 77.40g | Prot: 82.05g | Carbs: 123.36g.
Breakfast: Dana Kavurma, Ananas, Dereotu, Lavaş, Domatesler, Haşlanmış Yumurta. Lunch: Fındık, Sütlü Kahve. Dinner: Biftek, Izgara Tavuk, Bulgur Pilavı. Snacks/Other: Çerezza Süt Mısırı, Ülker Kremini Mini, Magnum Badem. more...
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Dr.Lavinyaa's Weight History
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