anorex1ck's Journal, 01 Jun 23

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Weigh In record (no journal entry) for 01 June 2023

52.8 kg Lost so far: 14.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:

367 kcal

Fat: 5.80g | Prot: 9.38g | Carbs: 73.49g. Breakfast: Банан, Сахар, Чай, Хлеб, Вермишелевый Суп. Dinner: Яблоко, Хлеб, Вермишелевый Суп. more...

1425 kcal

Exercise: Circuit Training - 3 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 31 minutes, Sleeping - 8 hours and 26 minutes. more...

Gaining 4.2 kg a Week

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anorex1ck's Journal, 01 Jun 23

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anorex1ck's Weight History