Weigh In record (no journal entry) for 01 June 2023
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100.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 97.70g | Prot: 167.37g | Carbs: 64.01g.
Breakfast: Ehrmann High Protein Chocolate Mousse. Lunch: Galbani Gorgonzola Cremoso, Cucina Mozzarella Di Bufala Campana. Dinner: Shiraz, Italino Salsiccia Finocchio, Aldi Fettarme Milch, ESN Designer Whey Protein - Lemon-Lime Cheesecake. Snacks/Other: Ehrmann Protein Pudding. more...
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steady weight
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