Weigh In record (no journal entry) for 01 July 2015
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56.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 31.90g | Prot: 70.20g | Carbs: 98.84g.
Breakfast: Hacendado Queso Fresco Burgos Desnatado 0%, Lidl Pan de Centeno Integral, Aceite de Oliva, Hacendado Pechuga de Pavo Finas Lonchas, Kiwi. Lunch: Carrefour Parrillada de Verduras, Aceite de Oliva Extra Virgen, Sojasun Hamburguesa de Soja Natural. Dinner: Quely Quelitas Rustic Integral, Hacendado Pechuga de Pavo Finas Lonchas, Tomates, Clara de Huevo, Huevo. Snacks/Other: Activia Yogur Natural 0%. more...
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Gaining 0.1 kg a Week
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