Weigh In record (no journal entry) for 01 June 2023
|
91.8 kg
Lost so far: 4.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 11.45g | Prot: 11.42g | Carbs: 93.65g.
Breakfast: Himbeeren, Heidelbeeren, Küchenmeister Dinkel Grieß Feinkörnig , Alpro Not Milk 1,8%. Lunch: Rote Paprika, Violife Cheddar Geschmack Scheiben , Alnatura Roggen Vollkornbrot. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|