casa_blanca's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
99.6 kg Lost so far: 6.1 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
2126 kcal Fat: 106.28g | Prot: 116.69g | Carbs: 205.57g.   Breakfast: Kinkkuleikkeet, Valio Arki Kermajuusto Viipale, Appelsiinit, Jenkki Fruitmix , Rajamäen Balsamietikka, Kanafilee, Oliiviöljy, Paprika (Punainen), Salaatti, Kurkku, Valio Raejuusto Maustamaton 2%. Lunch: Fetajuusto, Valio Aurajuusto, Oliiviöljy, Kukkakaali, Olvi Muteman Premium Ginger Beer. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


casa_blanca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.