JaneRah's Journal, 31 May 23

Dinner: Tilapia with vegetables

View Diet Calendar, 31 May 2023:
1605 kcal Fat: 70.73g | Prot: 123.27g | Carbs: 124.03g.   Breakfast: Kerrygold Unsalted Pure Irish Butter, IHOP Coffee, A2 2% Milk, Nature's Promise Artisan Bread, Дикий Атлантический Лосось. Lunch: Kirkland Signature Almonds, Чечевичный суп пюре. Dinner: Lowell Raspberry Jam, Творог 18%, Овощной салат, Печеные Овощи, Тилапии (Приготовленные, Сухое Тепло). more...
1778 kcal Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JaneRah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.