lucianebarth23's Journal, 31 May 23

Quibe recheado com cebola refogada, salada de tomate e agrião.

View Diet Calendar, 31 May 2023:
1548 kcal Fat: 40.82g | Prot: 106.11g | Carbs: 184.83g.   Breakfast: Ovo, Banana Caturra, Iogurte Natural de Leite Integral. Lunch: Yoki Trigo para Kibe, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Dux Whey Protein Concentrado , Hortifruti Agrião, Tomates. Dinner: Yoki Trigo para Kibe, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado). Snacks/Other: Queijo Mozzarella, Capellaro Fruits Uva Nubia. more...
2635 kcal Exercise: Hiking - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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01 Jun 23 by member: lJéssical

     
 

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