Mais um novo dia para seguir no foco.
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1548 kcal
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Fat: 40.82g | Prot: 106.11g | Carbs: 184.83g.
Breakfast: Ovo, Banana Caturra, Iogurte Natural de Leite Integral. Lunch: Yoki Trigo para Kibe, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Dux Whey Protein Concentrado , Hortifruti Agrião, Tomates. Dinner: Yoki Trigo para Kibe, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado). Snacks/Other: Queijo Mozzarella, Capellaro Fruits Uva Nubia. more...
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2635 kcal
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Exercise:
Hiking - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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lucianebarth23's Weight History
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