Weigh In record (no journal entry) for 31 May 2023
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72 kg
Lost so far: 1.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 26.54g | Prot: 60.79g | Carbs: 47.99g.
Breakfast: Яшкино Вафли Голландские с Карамелью, Куриные Грудки, Простоквашино Творожное Зерно в Сливках 5%. Lunch: Тыква, Булгур (Вареный), Свинина. more...
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Losing 2.8 kg a Week
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стюра8383's Weight History
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