lkninja's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
58.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
2056 kcal Fat: 98.15g | Prot: 127.32g | Carbs: 166.16g.   Breakfast: Nestlé Lindahls Pro Banane Caramel. Lunch: Brioche, Brioche, Danone Light & Free aux Fruits, Lidl Fraises, La Boulangère Toastiligne à la Farine Complète 0%, La Boulangère Toastiligne à la Farine Complète 0%, Fleury Michon Blanc de Poulet, Egg White, Egg, Tomatoes. Dinner: Fleury Michon Blanc de Poulet, Fleury Michon Blanc de Poulet, Fleury Michon Blanc de Poulet, Fleury Michon Blanc de Poulet, Les Doris Thon Albacore au Naturel , Envia Skyr Nature. Snacks/Other: Chocolate Chip Cookie Dough Fat Bomb. more...
2198 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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lkninja's Weight History


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