Aitami's Journal, 31 May 23


View Diet Calendar, 31 May 2023:
1403 kcal Fat: 64.57g | Prot: 84.07g | Carbs: 79.89g.   Breakfast: Brie (Käse), Kräuterquark, Tomaten, Dinkelvollkornbrot, Kaffee mit Milch. Dinner: Lachs Spinat Süsskartoffel Auflauf. Snacks/Other: Grüne Oliven, REWE Bio Emmentaler, Riesling, Mandeln. more...
2192 kcal Exercise: Fitness Training (Workout) - 59 minutes, Garmin - 23 hours and 1 minute. more...

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