Weigh In record (no journal entry) for 31 May 2023
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77.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 28.65g | Prot: 77.61g | Carbs: 48.29g.
Breakfast: Курица Вареная, Молоково Молоко 2,5%, Orion Choco Pie Чёрная Смородина. Lunch: Клубника, Курица Вареная, Суп Куриный с Рисом. Snacks/Other: Курица Вареная. more...
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Losing 3.5 kg a Week
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Катерина ккк's Weight History
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