Weigh In record (no journal entry) for 31 May 2023
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3208 kcal
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Fat: 62.87g | Prot: 175.13g | Carbs: 482.77g.
Breakfast: Efsane Baldo Pirinç, Tavuk Göğüs Eti. Lunch: Zeytinyağı, Bal, Yumurta. Dinner: Muz, Kaju, Feast Bloom Karışık Orman Meyveleri, Ekmecik Büyük Tost Ekmeği. Snacks/Other: Salça, Filiz Burgu Makarna, Kaju. more...
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Losing 0.0 kg a Week
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