Weigh In record (no journal entry) for 31 May 2023
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 79.66g | Prot: 153.86g | Carbs: 149.68g.
Breakfast: Banaan, Body & Fit Whey Protein Exclusive , Total Griekse Yoghurt 0%, Calvé Pindakaas Light, Lidl Magere Melk, Gekookt Ei. Lunch: Conimex Sweet Chili Saus, Feta Kaas, AH Rode Uien, Komkommer, AH Sweet Palermo Rode Puntpaprika, Avocado, Aardbeien. Dinner: Biefstuk, Frieten, Kreeft, Witte Tafelwijn. Snacks/Other: Bolletje Brosse Eierkoek. more...
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Losing 0.4 kg a Week
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Snellejelleontbijt's Weight History
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