Weigh In record (no journal entry) for 31 May 2023
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62.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 12.91g | Prot: 15.67g | Carbs: 21.23g.
Breakfast: Сыр Российский, Лаваш, Вареное Яйцо, Домик в деревне Молоко 3,5%, Кофе. more...
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Losing 3.3 kg a Week
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