Weigh In record (no journal entry) for 31 May 2023
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 104.34g | Prot: 240.46g | Carbs: 70.51g.
Breakfast: St Môret Le Goût Primeur , Œuf Dur , le Prix Gagnant Morceaux de Thon au Naturel, Carrefour Maïs Doux sans Sucres Ajoutés. Dinner: Pomme de Terre, Poulet. Snacks/Other: Vitadulce Si Rope de Chocolate, PB2 Peanut Powder With Cocoa, Danone Skyr. more...
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Gaining 0.7 kg a Week
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