Weigh In record (no journal entry) for 31 May 2023
|
71.3 kg
Lost so far: 1.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 26.13g | Prot: 40.91g | Carbs: 111.17g.
Breakfast: Haricots Rouges (en Conserve), Pain Complet, Carrefour Pois Chiches. Lunch: Huile Végétale, Saumon, Saint Eloi Riz Basmati Cuit. Snacks/Other: Nescafé Café au Lait Sucré, Abricots. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarakhanoom's Weight History
|