Weigh In record (no journal entry) for 31 May 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 26.21g | Prot: 33.61g | Carbs: 67.31g.
Breakfast: Telur Rebus. Dinner: Bakso Daging Sapi, Bihun Goreng, Uleg Sambal Pedas, Petai, Nasi Putih. more...
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Losing 3.5 kg a Week
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hana herdiani's Weight History
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