Weigh In record (no journal entry) for 31 May 2023
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56 kg
Lost so far: 20.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 23.92g | Prot: 41.43g | Carbs: 94.70g.
Breakfast: Good Day Cappuccino, Ubi Jalar (Manis). Lunch: Siomay, Telur Rebus. Dinner: Aoka Roti Panggang Rasa Buah Blueberry. more...
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Losing 0.4 kg a Week
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sana2913's Weight History
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