Weigh In record (no journal entry) for 30 May 2023
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75.4 kg
Lost so far: 4.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 64.99g | Prot: 56.67g | Carbs: 33.25g.
Lunch: Abobrinha Refogada, Ovo Cozido, Tomates Vermelhos, Vagem Cozida, Alface, Azeite de Oliva Extra-Virgem. Dinner: Tomates Cereja, Frango Desfiado, Borges Azeite de Oliva Extra Virgem , Abacate, Cebola Roxa, Alface de Folha Verde. more...
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steady weight
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Glazi Crescembeby's Weight History
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