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1294 kcal
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Fat: 47.84g | Prot: 90.45g | Carbs: 218.63g.
Breakfast: Lean Lab 1/3 Pb Chocolate , Bimoli Minyak Goreng, Beorganik Chia Seed, Lemon, Sari Roti Roti Gandum, Putih Telur Matang. Lunch: Ikan Kembung Balado, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Lean Lab 1/3 Pb Chocolate , Sari Roti Roti Gandum, Lean Lab 1/3 PB Matcha , Ikan Manyung, Ikan Kembung Balado, Tumis Kacang Panjang dan Tempe, Fukumi Nasi Porang. Snacks/Other: Sari Roti Roti Gandum, Indocafe Coffeemix 3 in 1, Tropicana Slim Gula, Teh Tawar, Buah Pir. more...
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astridfahreza's Weight History
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