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Annisa DU 88
Journal
31 May 23
Annisa DU 88's Journal, 31 May 23
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Weigh In record (no journal entry) for 31 May 2023
87.1 kg
Lost so far:
12.9 kg
.
Still to go:
32.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2023:
1208 kcal
Fat: 77.08g | Prot: 48.60g | Carbs: 82.78g.
Lunch:
Bakwan, Sayur Lodeh, Ayam Kecap, Tempe Bacem, Hoka Hoka Bento Nasi Putih.
more...
2442 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Annisa DU 88's Weight History
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