Weigh In record (no journal entry) for 31 May 2023
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78.2 kg
Lost so far: 2.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 21.32g | Prot: 79.12g | Carbs: 98.53g.
Breakfast: Yellowfit Nasi Uduk Komplit. Lunch: Saus Tiram, Cabai Merah atau Rawit, Bawang Putih, Dada Ayam, Terong Bakar, Nasi Putih (Butir-Sedang, Dimasak), Kubis. more...
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Losing 1.4 kg a Week
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Anindyanari's Weight History
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