Weigh In record (no journal entry) for 30 May 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 71.18g | Prot: 115.03g | Carbs: 88.67g.
Breakfast: Alpro Soya Soja Melk Ongezoet, Havermout. Lunch: AH Maaltijdsalade Marokkaanse Kip. Dinner: Broccoli, Gebakken Aardappelen, Gebakken of Geroosterde Zalm. Snacks/Other: Hummus, Bospeen, Komkommer (met Schil), Gekookt Ei, Lidl High Protein Kwark. more...
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Gaining 0.2 kg a Week
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Missionicandoit's Weight History
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