Weigh In record (no journal entry) for 30 June 2015
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119 kg
Lost so far: 22 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 62.38g | Prot: 51.24g | Carbs: 143.80g.
Breakfast: Servero Slurp Fruit, Wasa Solruta Pumpkin Seeds. Lunch: Parmesan Cheese (Shredded), Tomatoes, Caesar Salad Dressing, Princes Ansjovis in Olijfolie, Croutons, Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Sweet Red Peppers, Jumbo Slasaus Halfvol, Iceberg Lettuce (Includes Crisphead Types), White Bread, Tomatoes, Red Onions, Cucumber (with Peel), AH Gehakt Half-om-Half. Snacks/Other: Bananas, Whiskey, Whiskey, Whiskey, Ritter Sport Marzipan. more...
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Losing 7 kg a Week
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bunbunbunbunbun's Weight History
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