chumey8801's Journal, 30 May 23

day16

View Diet Calendar, 30 May 2023:
1195 kcal Fat: 43.77g | Prot: 38.16g | Carbs: 189.12g.   Breakfast: Mangga, Sari Roti Roti Gandum. Lunch: Pepes Tahu, Cap Cay Kuah, Bamboe Sambal Goreng Ati, Nasi Putih. Dinner: Sayap Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Indomaret Selai Coklat, Pisang Goreng, Tahu Goreng, Cireng. more...

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