Weigh In record (no journal entry) for 30 May 2023
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52.6 kg
Lost so far: 7.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 11.59g | Prot: 15.71g | Carbs: 14.29g.
Breakfast: Огурец (с Кожурой), Помидоры. Lunch: Вареное Яйцо, Огурец (с Кожурой). more...
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Gaining 3.5 kg a Week
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ok.i.sad's Weight History
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