Weigh In record (no journal entry) for 30 May 2023
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103 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 47.16g | Prot: 72.23g | Carbs: 104.65g.
Breakfast: Aprikosen, Bonduelle Snack Karotten. Lunch: Kaufland Thunfisch Salat. Dinner: Kaufland Tomate Mais Salat, Kaufland Putenbrustfilet, Riesling. Snacks/Other: Kaufland Walnusskerne , K-Classic Ananas Stücke, Wassermelone. more...
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Losing 3.5 kg a Week
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delina24's Weight History
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