Weigh In record (no journal entry) for 30 June 2015
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67 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 39.65g | Prot: 25.58g | Carbs: 158.29g.
Breakfast: Auchan Biscottes, Carrefour Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Kitkat Chunky, Carrefour Pitas Nature, Kiri Kiri à la Crème de Lait (20g), Auchan Biscottes. Snacks/Other: Mayonnaise, Aubergine, Kiri Kiri à la Crème de Lait (20g), Jacquet Pain de Mie Nature, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. more...
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1804 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Mymy221279's Weight History
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