andres93.morales's Journal, 29 May 23

Weigh In record (no journal entry) for 29 May 2023
89.1 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
2276 kcal Fat: 118.43g | Prot: 80.58g | Carbs: 242.02g.   Breakfast: Mandarinas, Queso Natural, Café Instantáneo , Huevo Cocido, Croissant. Lunch: Facundo Vegetales Mixtos , Caldo de Pescado, Aguacate, Albacora, Inalecsa Tortolines, Yuca Cocida (Yuca Blanca). Dinner: Aguacate, Tortilla de yuca. Snacks/Other: Avena, Papaya, Nature's Heart Leche de Almendras y Coco. more...
2365 kcal Exercise: Gym - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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andres93.morales's Weight History


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