Weigh In record (no journal entry) for 29 May 2023
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87.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 44.46g | Prot: 83.66g | Carbs: 128.00g.
Breakfast: Грецкие Орехи, Творог 5%, Zuegg Варенье Сливовое. Lunch: Клубника, Гуляш из Курицы, Barilla Макароны Вареные . more...
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Gaining 2.1 kg a Week
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