ysmevita's Journal, 29 May 23

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Weigh In record (no journal entry) for 29 May 2023

66 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

423 kcal

Fat: 21.19g | Prot: 31.48g | Carbs: 29.29g. Breakfast: Telur Rebus. Lunch: Buah Naga. Dinner: Tahu, BonCabe Boncabe, ABC Saus Sambal , Tomat, Selada Daun Hijau, Tahu, Telur Rebus. more...

1816 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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ysmevita's Weight History

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ysmevita's Journal, 29 May 23

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ysmevita's Weight History