Weigh In record (no journal entry) for 29 May 2023
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 53.76g | Prot: 55.65g | Carbs: 108.16g.
Breakfast: Добропек Пирог Капустный с Мясом, Обычные Блины, Картошка Вареная, Котлета Домашняя, Окей Холодец по-Домашнему. Dinner: SOJ Hercules Bar с Ирисо-Сливочным Вкусом. more...
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Losing 0.1 kg a Week
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