Weigh In record (no journal entry) for 29 May 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 52.16g | Prot: 52.04g | Carbs: 176.25g.
Breakfast: Рис Отварной, Яйцо, Подсолнечное Масло, Болгарский Перец, Брокколи. Dinner: Савушкин Продукт Сырок Кокос, Домик в деревне Молоко 3,5%. Snacks/Other: Tornado Энергетик Coconut. more...
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Losing 1.8 kg a Week
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Lyaysan93's Weight History
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