Weigh In record (no journal entry) for 29 May 2023
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83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 95.61g | Prot: 128.15g | Carbs: 197.25g.
Breakfast: Telur Rebus. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: KFC Paha Bawah Crispy, Finna Kerupuk Rasa Bawang, Telur Dadar, Indomie Mi Goreng, Nasi Goreng, Bakso dengan Saus (Campuran). Snacks/Other: Chitato Chitato Sapi Panggang, Pangsit Goreng, Pepaya. more...
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Gaining 0.1 kg a Week
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Nadiazara's Weight History
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