.緹妮's Journal, 29 May 23

午餐

View Diet Calendar, 29 May 2023:
1311 kcal Fat: 62.89g | Prot: 108.33g | Carbs: 89.65g.   Breakfast: 卜蜂 義式香草雞胸肉, 7-11 統一陽光無糖高纖豆漿. Lunch: Costco 酥炸鱈魚條, 煮熟的竹筍(烹飪中加油), 炒紅蘿蔔, 炒青菜, 炒金針菇, 煮熟的椰菜花(新鮮,烹飪中不加油), 炒雞蛋(整個). Dinner: 豬肝, 蔬菜湯(低鈉,加水), 炒雞蛋(整個), 炒金針菇, 煮熟的竹筍(烹飪中加油). Snacks/Other: 統一 鮮乳. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


.緹妮's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.