Weigh In record (no journal entry) for 29 May 2023
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55.6 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 44.92g | Prot: 42.17g | Carbs: 129.01g.
Lunch: Kacang Tanah, Tomat Merah, Nasi Putih, Daun Bawang, Bawang Merah, Bertolli Classico Olive Oil, Telur Dadar. Dinner: Ikan Selar, Putih Telur Matang, Nasi Putih, Tahu Goreng, Pie Susu, Heavenly Blush Yoguruto Strawberry. Snacks/Other: Ubi Bakar Cilembu, Kopi Luwak White Koffie Original, Ubi Bakar Cilembu. more...
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1326 kcal
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Exercise:
Barbel - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Miaw_miaw's Weight History
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