Weigh In record (no journal entry) for 29 May 2023
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63.7 kg
Lost so far: 4.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 32.45g | Prot: 72.99g | Carbs: 147.08g.
Breakfast: Morin Selai Cokelat Kacang, Gery Chocolatos Chocolate Drink, Blue Band Mentega, Sari Roti Roti Tawar (2). Lunch: Lontong, Gado-Gado Boplo Gado-Gado. Dinner: Yamazaki My Roti Tawar, Blue Band Mentega, Morin Selai Cokelat Kacang. more...
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Losing 1.2 kg a Week
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marqiazynvrt's Weight History
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