Weigh In record (no journal entry) for 28 July 2011
|
98.9 kg
Lost so far: 0.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 34.06g | Prot: 24.36g | Carbs: 57.12g.
Breakfast: Coffee. Lunch: Apple, Chicken & Walnut Harvest Salad with Dressing. Snacks/Other: activia. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenlytle77's Weight History
|