Weigh In record (no journal entry) for 29 June 2015
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120 kg
Lost so far: 21 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 66.42g | Prot: 68.89g | Carbs: 181.17g.
Breakfast: Zonnatura Sesamcrunch, Bolletje Goed Bezig Krokante Graanrepen Cranberry. Lunch: Cucumber (with Peel), Cottage Cheese, Whole Wheat Bread. Dinner: White Rice, AH Turkse Yoghurt, AH Gehakt Half-om-Half, Cucumber (with Peel), Red Onions, Tomatoes. Snacks/Other: Ritter Sport Whole Hazelnuts, Iceberg Lettuce (Includes Crisphead Types), Maza Hoemoes Koriander en Limoen, White Bread, Ritter Sport Alpenmelk. more...
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Gaining 0.2 kg a Week
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bunbunbunbunbun's Weight History
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